"No" is not a word I use very often with people (besides my kids). I hate asking people for something, so when I know someone has the courage to ask me, I try to say yes if I can. Sometimes this gets me in over my head. Like when I wanted to help out on the neighborhood association, but also wanted to help out photographing the wrestling team for the high school.
My friend Michelle, the other day, helped me work through some feelings I was having about not being able to say no. I really have to work on it. As I do, I hope people don't get mad or feel offended, but I really have to practice saying "no" more. Starting today.
If you have a problem with it, take it up with Michelle. Hee hee.